✨ Free End-of-Year Gentle & Restful Yoga ✨

As  part of our Celebrating Summer Solstice event at the Red Door Studio, we warmly welcome you to this free yoga offering from Julie Aares - suitable to all levels of yoga experience.

Note that booking is essential as places are limited

I invite you to join me in this nourishing, restful yoga practice designed to help you unwind, release, and reconnect.

As the pace of the year begins to swell and the days feel a little fuller, you’re invited to step into a peaceful space of care and nurture.

This gentle session will focus on deep relaxation, using props like blankets, bolsters, and cushions to support the body in restful poses as well as some gentle yoga to release and help the nervous system to settle.

Take this moment for yourself. 

Make sure to book a spot for this session as places are limited to only 8 participants.

Join us after this session for afternoon tea (3-3:30pm) followed by a labyrinth walk for those who would like to stay. ⭐️ More info about the labyrinth walk

— Julie